Transformational BreathingBreathe Yourself To Health
Transformational Breath I haven’t had the pleasure of meeting Judith Kravitz (yet). Judith developed Transformational Breathing sometime ago while practicing another breathing technique known as Re-birthing. Re-birthing is a breathing technique aimed at releasing hidden traumas during birth. Transformational breathing (or breath work) is a very powerful healing technique designed to release a huge range of negative emotions, various traumas, clearing unwanted addictions, improving/healing respiratory ailments, raising low energy levels and more. The beauty of this work is there are no drugs to take, no negative side effects, just a sensation of uplifting when you finish a session. When I experienced my first time I had an over whelming feel of emotion come over me, tears were flowing. I hadn’t focused on what I wanted to experience it just came out of nowhere, but I knew what it was. When I had finished session my eyes just wouldn’t open it’s like they were telling me “no, not just yet!” I just lay there for a while wondering what just happened here, it was an amazing experience.
How It WorksA proven subtle movement is used using sound vibration and core affirmations to result in and maintain a “full circular breath” pattern. While in this breath pattern it activates a higher frequency of vibration and sweeps through the entire body clearing energy blockages. Within the session is a sound technique called toning to help release the energy flow.You do not need to focus on any ailment, traumatic memory, physical disease the breath will do it for you as it access’s the unconscious mind. All of our our cells have memories TB will heal you at a cellular level. While in your session TB ‘activates’ your breath when you perform the technique of the circular breathing pattern, this activation allows us to open up and experience many different sensations. A tingling may be felt in different parts of our body, this is quite normal and is part of the process, this is your energy levels being raised, the more you can go with this and go with the process the greater the self healing.
It's the Life Force of Energy flowing through you
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