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Herbal CleansingYour Body Maintenance!
Herbal cleansing is essential if you want to remain disease free and have your body functioning at it’s optimum. With a change to a raw food type lifestyle herbal cleansing should be on top of your to do list as part of your maintenance and transition to raw food diet. Like the vehicles we drive if we don’t maintain ourselves with a oil change/herbal cleansing regularly and clean out the pipes, our bodies become sluggish, gunked up with toxic waste that can’t eliminate itself properly, gasses accumulate and dirty deposits get dumped in our system, then parts start to slowly breakdown, stall, disease sets in and you find yourself in a need for a serious overhaul.
Car parts can be replaced... at a costThe small intestines function is the digestion process, the large intestine does not digest as there are no active enzymes, the large intestines role is to store waste, create a balance of fluids (mainly water) and absorb other nutrients.So if we can not get rid of that stored fecal matter in the large intestine especially the colon (lower intestine) then that solid matter will rot and create bad gasses, disease etc. Are you picturing what this might look like?
Have you ever heard of Divertulcosis? It is small protruding pockets on the inner lining of the lower (descending) intestine and mainly in the sigmoid colon called Diverticula, these pockets are caused by a constipated bowel which is a build up of fecal material from low fiber, refined sugars and processed foods we consume. Now a lot of this fecal matter is not passed through the bowel, it can become toxic and can re-absorb back into the bloodstream and is quite often the cause of gastrointestinal problems, cancers and other types of disease.
If your intestines and colon are healthy you should be having more than one bowel movement a day, remember you can be refueling your body up to 5 times a day where does all the solid food go? Well it should be regularly eliminated after the good stuff has been used by your body 3-4 times a day!
Implementing a exercise routine, eat a mainly organic raw food diet and incorporate a herbal cleanse 2-3 times per year your digestive system will operate without effort, this will keep your colon cleaner, remove gas (it is not normal for you to have gas and your stools to smell like a land fill!) any cramps you may experience, nasty parasites will be flushed away, gastrointestinal circulation will increase a healthy intestinal flora will thrive, toxic symptoms like acne, skin conditions can drastically be improved, irritable bowel syndrome can be alleviated, significant weight loss is often is achieved through shifting that stored waste.
Digestion is so important for our bodies to remain healthy so if we can eat foods that require minimal digestion like raw organic food, we are allowing our body to function how it should, with ease and the least amount of stress. Please avoid processed foods as much as possible. Your body is beautiful and it's the only one you have!Here to the raw pages
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